How do we eat for health and renourish our bodies for true health and healing? This section will teach about clean, healthy foods, food sensitivities and how to address these, renourishing the body, addressing specific organ stressors and how to test for it via muscle testing, different protocols, and more. ​

How do we release negative energy and emotions from our bodies to heal? This section explains the energetic body, all about negative energies and how they can affect us, frequency of emotions, emotional release for trapped emotions, subconscious reprogramming, and other balancing activities. 

How do we cleanse our bodies and our environments of toxins? This section dives into toxin exposure and detoxification pathways, how to detox your environment, hidden home and body toxins, how to actively support detoxification through activities and movement, stretches for muscular tightness and exercises for muscular weakness, and more.

Learn how to Detox your life physically, chemically, and emotionally for a happier, healthier life. Why is this important? The world is full of toxins and toxic beliefs. Medication usage is at an all time high, life expectancy is lower, the likelihood of having chronic illness is more common than not. Can we avoid this fate? And if so, how?