The 7-Day Nervous System Reset for Your Child. If your child is anxious, dysregulated, struggling with sleep, big emotions, or symptoms no one can quite explain — this guide is where you start. Not with more rules. Not with another specialist. With understanding. Inside, you'll get 7 days of simple, doable shifts that work with your child's biology — supporting the physical, emotional, and chemical stress keeping their nervous system stuck in survival mode. Think: drainage, regulation, repair, and tools to calm big emotions in the moment — all explained simply, for real families and real days. By day 7, families are reporting calmer mornings, softer bedtimes, fewer meltdowns, and a home that finally feels like it can exhale. Your child doesn't heal in isolation. Your family heals together. This is where it starts. With love, Dr. Kady